Programs

Tai Chi is an ancient system of movement and meditation, which aims to enhance our health, develop clarity of thinking and create inner calm. At Gurnee Counseling Center (GCC), our classes are relaxed and from the first class, giving students practices they can use in their daily life. Although we teach form, our emphasis is on creating calmness and enjoying the slow, graceful, flowing Tai Chi movements.

Christine Taylor is a Board Certified Instructor with Tai Chi for Health Institute, with specialized training to teach both adults and children. Christine has been practicing Tai Chi and meditation for over 10 years. Christine is a Licensed Clinical Professional Counselor at GCC and works with clients throughout the lifespan.

All ages and abilities are welcome. Participants younger than 12 years old must attend with a parent or guardian. Please wear loose, comfortable clothing.

Register by emailing Christine at christine@gurneecounselingcenter.com. Cancellations will be announced on our Facebook and Instagram pages.

Calm Classroom is a system that incorporates methods of breath control, stretching, concentration, and relaxation. These methods have been proven to assist students and teachers maintain focus, and remain energized and engaged throughout the day. We are able to tailor the Calm Classroom material to whatever fits your needs best. We begin with a consultation to understand your needs and can offer educational and experiential workshops here at GCC, at your school, and even in the classroom. Ismael has seen excellent results from small group experiences with students as well.

For more information, please email christine@gurneecounselingcenter.com