As your child moves through elementary, middle, and high school they will need a strong support system.  Throughout my 9 years as a school social worker, I’ve worked with many parents who struggle with how much or how little they should be involved in their child’s education.  Below are some tips on ways in which […]

Clients often come to me with concerns regarding a family member’s substance use.  It can be challenging to live with or to set boundaries with someone in the midst of an addiction. Loved ones are often confused, frustrated, and unsure how to respond to addictive behaviors. While not easy, there are things to consider and some concrete steps […]

In my work as a therapist, I enjoy using various assessments and personality tests that can aid clients in their journey to self-awareness and personal growth.  The Enneagram is a personal favorite of mine and can be a great tool to help you delve into a deep understanding of yourself.  The enneagram helps us understand our compulsive, unconscious drives. […]